Carrot Cumin Hummus
Ingredients
- 1 can of garbanzo beans
- 1 Juice
- 2 tbs Olive oil
- 1/4c Tahini (a nutty store bought spread made from sesame seeds – almost like a peanut butter!)
- 1 minced garlic clove
- 1 inch fresh grated turmeric
- 1 tsp cumin
- dash of salt & pepper
- 1 cup of steamed sliced carrots (I like to buy a frozen bag from Whole Foods, and microwave before using)
Instructions
Directions:
- Soft boil the can of beans + liquid from the can and microwaved carrots for about 5 min until some of the liquid is absorbed (this is a crucial step for the creaminess!)
- Add bean/carrot mixture to a high power blender and add remaining ingredients
- Blend on high until very well combined (add more olive oil & lemon juice if it feels too thick)
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