Meal Prep Instructions

Blend dry ingredients (except chocolate chips)

• 2 cups rolled oats, 1 tbsp chia seed, 1 tbsp hemp seed, 1 tbsp flax seed, 1/2 tsp salt, 1/4 cup shredded coconut, 1/2 cup vanilla protein powder, 1/2 cup almond flour

Mix wet ingredients

• To a large bowl add 1/2 cup peanut butter, 1/2 cup almond butter, 1/4 cup coconut oil, 1/3 cup maple syrup (I like warming up in the microwave for 30 seconds to make it easily come together.

Add blended ingredients

• Mix dry and wet ingredients until very well combined. Fold in chocolate chips.

Rolling test

• Test by rolling and squeezing a spoonful amount in your palms to see if the ingredient’s stick and form a smooth ball. If the dough needs more structure, add more oats and if it needs to be stickier, add a tablespoon of water. You may have to adjust recipe to texture preference!

Form balls

• roll and store in the fridge (they will also harden and combine more in a cooler temp so don’t worry if they feel a little mushy from the heat of your hands) 

Storing:

• store in airtight food container in the fridge and enjoy within 3 weeks or freeze for up to 3 months!