Roasted Red Pepper Hummus
A traditional hummus with a slight brined flavor from jarred roasted red peppers for a creamy bold dip or spread to pair with your fav veggies, wrap, or toast!
Ingredients
- 1 can of garbanzo beans
- Juice of 1
- 2 tbsp Olive oil depending on how smooth you like it
- 1/4c Tahini (a nutty store bought spread made from sesame seeds – almost like a peanut butter!)
- 1 large roasted red pepper (+ one tbsp of the jar juice)
- 1 garlic clove
- dash of salt & pepper to flavor
Instructions
- Soft boil the can of beans with the liquid from the can until beans are warm and soft and NOT all of the liquid is absorbed (this is a crucial step for the creaminess!)
- Add warmed beans + remaining liquid and all other ingredients to a high power blender
- Blend on high until very well combined (add more olive oil & lemon juice if it feels too thick)
- Store for up to a week in the fridge and enjoy as a dip, spread, side dish, etc for a healthy high protein and fiber loaded snack!
Tried this recipe?Let us know how it was!
