Staple Sweet and Savory BBQ Sauce
This BBQ sauce uses fresh ingredients, simple pantry staples and has the perfect blend of sweet and savory ingredients to bring any meal to life with bold, rich flavors!
Ingredients
Ingredients: makes about 2 cups
- 1 tbsp olive oil
- ⅓ cup chopped yellow onion
- 2 minced garlic cloves
- 1 cup chopped fresh pineapple
- ½ cup tomato sauce
- 2 tbsp brown sugar
- 2 tbsp Worcestershire sauce
- 2 tbsp balsamic vinegar
- 1 tsp salt
Instructions
- In a small sauce pan over medium heat add oil, garlic, onion and cook until fragrant and softened
- lower heat, add remaining ingredients, stir until well combined and simmer for 15 minutes uncovered.
- Set aside and cool before adding to a blender and blending until completely smooth.
- Store in airtight container for up to 3 week in the fridge
Notes
Nutrition
Calories: 299kcalCarbohydrates: 42gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 3362mgPotassium: 704mgFiber: 2gSugar: 36gVitamin A: 557IUVitamin C: 13mgCalcium: 84mgIron: 3mg
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