Calories: 251kcalCarbohydrates: 27gProtein: 6gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 95mgSodium: 104mgPotassium: 130mgFiber: 3gSugar: 6gVitamin A: 439IUVitamin C: 0.04mgCalcium: 30mgIron: 1mg