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Big fluffy muffins loaded with fiber and low in sugar a prefect breakfast or snack on the go

A perfect way to start the day with fiber, antioxidants and protein – these simple muffins are dense and delicious on the go

Cozy nourishing soup busting with fall flavors and a creamy blend of butternut squash with bone broth

The coziest, creamiest soup with the perfect balance of textures from beans, shredded chicken and veggies topped with fresh cream and cheese

A thick vegan sauce that is perfect for a hearty grain bowl – best served warmed up

The tangy bold caesar salad you love, bulked up with seasonal roasted veggies, tender rich greens, a sweet apple and the perfect satisfying crunch of butter toasted panko

The creamiest, dreamiest low carb pasta with seasoned ground chicken mixed with a simple lemon ricotta sauce and baked into a spaghetti squash for the perfect cozy dinner (or lunch!)

A fun way to eat lasagna without overdoing it with the saucy mess that traditional lasagna brings – this tastes delicious without feeling too heavy

Everything you want out of a fall recipe – rich flavor, creamy textures, healthy satisfying proteins + complex carbs – you will want this on repeat!