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The ultimate comfort food with simple, real ingredients that come together in just 10 minutes for the most delicious homemade mac and cheese staple

Perfect Mac & Cheese

Recipe Staples

The ultimate comfort food with simple, real ingredients that come together in just 10 minutes for the most delicious homemade mac and cheese staple

Perfect Mac & Cheese

Recipe Staples

Every flavor and texture you could want in this satisfying sandwich that you can easily prep in bulk and save for your weekdays or share for a casual but delicious dinner with friends!

Fall for me Focaccia Sandwich

Dinner, Lunch

The coziest but healthiest spin on chili with bold flavors from apple cider, lean protein from turkey and plant based fiber from beans – this is sure to be a crowd pleaser!

Apple Cider Turkey Bean Chili

Dinner

This simple yet hearty and delicious meal is the perfect weeknight staple to have on hand

Creamy Herby Chicken Orzo

Dinner

Bursting with flavor and texture, these crispy coated chicken bites paired with rice, shredded slaw and delicious homemade ranch brings your buffalo chicken night to the next level!

Crispy Gluten Free Buffalo Chicken Bowls

Dinner

A fall favorite loaded with extra veggies and protein without sacrificing the creaminess and flavor you love

Healthy Broccoli Cheddar Soup

Dinner, Lunch

Creamy dressing without the heaviness of mayo or yogurt, perfectly sweetened with real, raw apple making it the perfect compliment to any grain bowl or salad

Vegan Apple Tahini Dressing

Sauces

A heart gourmet and healthier version of a cozy favorite – loaded with chicken, veggies, bone broth, greek yogurt, fresh herbs and potatoes, you will love prepping this meal!

Creamy Crustless Chicken Pot Pie

Dinner

A gourmet tasting meat sauce that is actually very little effort and great for feeding a crowd or saving a batch to freeze for later!

Short Rib Ragu

Dinner

Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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the Resources

BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.