The Latest

Farro and arugula with rotisserie chicken, roasted beets, shaved fennel, honey-crisp apple, toasted … Become a Meal Talk Member to access this recipe!

Chicken Farro Bowl with Beets, Fennel & Apple Vinaigrette

Lunch

Farro and arugula with rotisserie chicken, roasted beets, shaved fennel, honey-crisp apple, toasted … Become a Meal Talk Member to access this recipe!

Chicken Farro Bowl with Beets, Fennel & Apple Vinaigrette

Lunch

Rigatoni in a silky roasted butternut squash sauce with seared apple chicken sausage, and sage. Fini… Become a Meal Talk Member to access this recipe!

Creamy Butternut Rigatoni with Apple Chicken Sausage

Dinner

Creamy white bean chili with shredded chicken, roasted poblanos, and pumpkin. Topped with cheese, ci… Become a Meal Talk Member to access this recipe!

White Chicken & Pumpkin Chili

Dinner, Lunch

All my fav fall recipes in one big round-up!

Fall Favs

Recipe Staples

All the punchy, tangy comfort of buffalo wings — reimagined as a wholesome bowl. Juicy yogurt-brined chicken tossed in buffalo sauce, served over crisp slaw with charred ranch cauliflower and creamy homemade herby ranch.

Cozy Miso Ramen with Pulled Chicken

Dinner, Lunch

All the punchy, tangy comfort of buffalo wings — reimagined as a wholesome bowl. Juicy yogurt-brined chicken tossed in buffalo sauce, served over crisp slaw with charred ranch cauliflower and creamy homemade herby ranch.

Buffalo Ranch Chicken Bowl with Charred Cauliflower

Dinner

A wholesome takeout-style Mongolian steak bowl made without refined sugar. Tender marinated flank steak gets a glossy honey-soy glaze, served over fluffy jasmine rice with crisp stir-fried vegetables. All the sweet-savory flavor you love, with better-for-you ingredients.

Healthier Mongolian Steak Bowl with Honey Glaze

Dinner

A crunchy, colorful vegetarian salad that eats like a meal. Crisp romaine, sweet corn, cool cucumber, sharp cheddar, and crispy tortilla strips all pulled together with a bright cilantro-lime ranch dressing you’ll want to put on everything.

Southwest Crunch Salad with Baja Ranch

Lunch

Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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my MUST HAVES

the Resources

BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.