Snack

This is a massive fresh produce dumps of vibrant, bold textures and flavors of summer for a sweet and refreshing salsa to pair with any grilled protein, veggies, top tacos or dip with chips!

Ultimate Summer Salsa

Snack

The perfect delicious treat that has the added benefit of vitamin C and antioxidant loaded raspberries, protein from greek yogurt and raw honey for some natural energy!

Frozen Raspberry Yogurt Pops

Snack

This perfectly crunchy sweet granola is perfect for your follicular phase to support your rise in estrogen during your cycle.

Pumpkin Walnut GF Granola

Snack

An Eat Flower Child copycat recipe but upgraded with extra complex carbs and protein from greek yogurt to keep you full and fueled alongside any favorite protein or veggies

Carrot Lentil Hummus

Snack

An Eat Flower Child copycat recipe but upgraded with extra complex carbs and protein from greek yogu… Become a Meal Talk Member to access this recipe! Username or E-mail Password Remember Me     Forgot Password

Sweet Potato Creamy Corn Quinoa

Lunch

That staple loaf that is minimal ingredients, minimal fermentation/rise time and the perfect density to hold up in sandwich form or as a piece of yummy toast

Simple Honey White Sourdough Loaf

Snack

A childhood favorite snack with a major healthy upgrade, loaded with whole grains, sweetened with honey, unrefined coconut sugar, and a healthier chocolate dip sweetened with only stevia. Top with dye free sprinkles or cacao nibs for the perfect guilt free finish

Healthier Homemade Kudos Bars

Snack

That healthy, soft treat with just enough natural sweetness to be the perfect satisfying snack!

Gluten & Dairy Free Raspberry Muffins

Snack

The perfectly textured, naturally sweetened and healthy homemade alternative to overly processed high sugar store-bought jam that you’ll never want to go back to after trying this!

Strawberry Chia Jam

Snack