Snack

Big fluffy muffins loaded with fiber and low in sugar a prefect breakfast or snack on the go

Zucchini Apple Cinnamon Muffins

Snack

A perfect way to start the day with fiber, antioxidants and protein – these simple muffins are dense and delicious on the go

Gluten Free Lemon Blueberry Cottage Cheese Muffins

Snack

Not oatmeal, but not bread, just a soft, dense, delicious breakfast square that satisfies everything your body needs to fill your morning with nourishing ingredients!

Pumpkin Oat Breakfast Bake

Snack

When you want that perfect little crunch without the heavy breading of traditional fried chicken tenders, this. is. it!

Healthy Baked Chicken Tenders

Snack

Amazing pre/post sport or activity or as a quick hydrate vitamin boost from raw ingredients!

3 Ingredient Electrolyte Gummy Bears

Snack

When you crave something sweet but also nourishing in fiber and protein – the ultimate combo for satiate and energize!

Whipped Protein and Fiber Cookie Dough

Snack

Stop the Starbucks runs, save your money and your gut health by cutting out overly processed sugar and natural flavors by swapping to this simple homemade raw ingredient staple recipe for your fav fall drink

4 Ingredient Pumpkin Cream Cold Foam

Drinks

Perfect for a school free snack that is high fiber and high protein for a sweet treat that goes great in lunch / snack boxes!

Nut-Free Energy balls

Snack

A dense, nourishing bread that is filled with fiber and protein to fuel the busy days! Very kid friendly and great to bulk prep + freeze

Protein Banana Bread

Snack