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An easy way to load up on veggies in a simple creamy, saucy, cheesy oven ready dish, perfect for that weeknight dinner

Vegetarian Lazy Lasagna

Dinner

Loaded with a variety of greens and fresh herbs known to detox your system, plus extra fiber and protein to keep you full while supporting your digestive tract. A fresh tangy dressing will have you craving this ANY day of the week

Mean Green Detox Salad

Cycle Syncing, Lunch

Not a fan of hummus or garbonzo beans? TRY LENTILS as the base for the creamiest protein, fiber and mineral loaded dip that is simple to make and filling for a snack!

Creamy Lentil Hummus

Snack

This simple marinade is all you need for a tender, juicy, restaurant style carne asada that you can easily grill on the stove top and assemble with these fresh ingredients for a gourmet feeling yet completely prep worthy weeknight dinner bowl

Fresh Carne Asada Bowl

Dinner

A high protein, lean, plant loaded creamy lasagne that will make your whole family devour this prep worthy dish

High Protein Veggie Pesto Lasagne

Dinner

this crockpot essential meal is 4 simple ingredients for the perfect simple cheesy crunch that makes any weeknight meal a hit

Easy Salsa Verde Chicken Taquitos

Dinner

This pasta salad hits the spot for lunch dinner or a side dish! It’s fresh, crunchy, flavorful and you’ll never want to buy store-bought pasta salad again

Perfect Pasta Salad

Lunch

Increase your blood flow, stamina and recovery with these potent beet, ginger, lemon shots to give your digestive system and body a natural, energizing boost

Energy Booster Shot

Juices

Some essential greens paired with a double dose of potassium from kiwi and banana for extra electrolytes to sustain energy – perfect for a morning on the go!

Clean Green Energy

Smoothies

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Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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the Resources

BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.