The perfect combo of sweet, savory and nourishing for a quick breakfast on the go.

Sweet Potato Sausage Egg Casserole

Breakfast

This deliciously easy mango fig rollup is packed with fiber and natural sugar, perfect for healthy energy on the go!

2 Ingredient Energizing Fruit Roll

Snack

The perfect weeknight meal that slow cooks in a delicious citrus and vinegar marinade for a tender not too powerful flavor so it won’t overpower the best taco slaw EVER and easiest simple avo crema. Healthy, easy, delicious!

Slow Cooker Citrus Steak Tacos

Dinner

if you don’t think slaw goes with much, think again! This is such a fresh, vibrant, tangy, slightly sweet and crunchy slaw that adds incredible healthy texture and bold flavor to truly ANY sandwich, taco, or protein sidekick

Simple Slaw Sidekick

Lunch, Sauces, Snack

The savory fajita flavor we all love but swap the extra work to chop and cook veggies with a simple, crunchy bed of greens, rice, avocado, beans and the most delicious avo crema for the perfect easy weeknight power bowl

Power Green Fajita Bowl

Dinner

Your summer weeknight is calling and it’s craving marinated chicken with a simple fresh jalapeno mango sauce paired with minimal prep sides for a delicious and nutritious dinner in minutes!

Mango Jalapeno Chicken Bowl

Dinner

No marg mix here. Just a pure, simple, perfectly balanced margarita that has just the right ratio of fresh citrus, tequila, and sweetness!

Perfect Craft Margarita

Drinks

A rice noodle night that is bursting with flavor and vegetable variety with a homemade peanut ginger sauce and quick stir-fry for a weeknight dinner that comes together in minutes with a little prep work!

Easy Peanut Ginger Noodles

Dinner

This creamy rice dish has the perfect spring veggies with a light but rich tasting sauce, perfect for a dreamy weeknight dinner that feels healthy and filling!

Salmon Asparagus Risotto

Dinner

Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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the Resources

BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.