A “feels fancy” fajita night in less than 20 minutes and a one pan oven dinner! This will become a family fav for a build your own taco/bowl night in minutes

Juicy Sheet-Pan Steak Fajitas

Dinner

A perfectly creamy, tangy and well seasoned broth with crispy, juicy chicken thighs and fresh cilantro lime rice

Coconut Lime Chicken and Rice

Dinner

This one pot dinner (just cook noodles separately) is truly a crowd pleaser and loaded with protein and extra plant fiber to make a feel good meal actually feel good, plus makes for even better leftovers!

Creamy Chicken and Veggie Pasta Bake

Dinner

Your caprese salad got a major upgrade with this one pot oven chicken roast, melted mozzarella, homemade pesto, blistered tomatoes and balsamic. Delicious over fresh greens, pasta or paired with farmers market veggies

Balsamic Pesto Chicken Bake

Dinner

This incredibly flavorful, nutrient rich meal is packed with textures that are so delicious you’ll want this one on repeat for a quick and cozy weeknight dinner

One Pot Lentil Sweet Potato Sausage Stew

Dinner

Healthy Chipotle Burritos filled with perfectly seasoned and grilled chicken that you can rotate into other meals all week long! Finish with plant powered fiber and protein to keep you full

Healthy Chipotle Burritos

Seny Summer Stack

This vegetarian bowl lacks no flavor or nutrients with fire flavored chipotle sweet potato cubes, coconut brown rice, beans, pickled veggies avo and a light chipotle yogurt dressing

Vegetarian Chipotle Sweet Potato Bowls with Chipotle Yogurt Sauce

Seny Summer Stack

A nutrient dense meal packed with the essentials like simply sautéed veggies, a light a crunch whole grain, your protein of choice + the most epic gluten free, low sugar teriyaki sauce

Simple Homemade Teriyaki Bowl

Seny Summer Stack

A healthy yet completely satisfying gf pasta dish with lean animal protein from turkey sausage and cottage cheese. Mixed with fibrous, filling and nutrient dense spaghetti squash kale and artichoke for a perfect bite every time

Healthy Turkey Kale Artichoke Stuffed Spaghetti Squash

Seny Summer Stack

Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.