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The ultimate sweet treat with zero guilt! Filled with plant fiber and protein from garbanzo beans, healthy fat from peanut butter and naturally sweetened with maple syrup

4 Ingredient Healthy Edible Cookie Dough

Cycle Syncing, Snack

Perfectly balanced grain bowl with roasted complex carbs, plant fiber and protein plus healthy full fat protein from cottage cheese and tender greens

Roasted Veggie and Bean Grain Bowl

Cycle Syncing, Lunch

Dark leafy greens, complex carbs and eggs for the ultimate simple yet power packed breakfast!

Greens & Sweet Potato Protein Hash

Breakfast, Cycle Syncing

Power packed toast with healthy plant based fats, protein and fiber to start your day and digestive system off right

Avocado Bean Breakfast Toast

Breakfast, Cycle Syncing

Simple but flavorful salmon and noodles to curb a savory craving with fresh raw veggies for the perfect crunch

Salmon Noodle Bowl

Cycle Syncing, Dinner, Lunch

vegetarian stuffed peppers that lack none of the flavor and density of a traditional meat stuffed pepper! Loaded with complex carbs and plant protein to curb your appetite and keep you full

Vegetarian Protein Stuffed Peppers

Cycle Syncing, Dinner

These ancient greek sesame seed honey bars have been made for YEARS as a completely natural, healthy energy bar that is primarily sesame seeds + other super-seeds and honey which are a great source of magnesium, calcium, & burst of glucose for rapid natural energy!

Honey Seed Energy Bars

Cycle Syncing, Snack

Made with real raw veggies, fresh herbs, almond flour and freshly shredded cheese for a delicious and nutritious lean protein option to pair with anything!

Cheesy Chicken Veggie Patties

Cycle Syncing, Dinner, Lunch

Perfectly seasoned and seared salmon in a rich and creamy savory thai coconut sauce to make a healthy fish dinner SO satisfying

Creamy Thai Salmon

Cycle Syncing, Dinner

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Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

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BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.