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this crockpot essential meal is 4 simple ingredients for the perfect simple cheesy crunch that makes any weeknight meal a hit

Easy Salsa Verde Chicken Taquitos

Recipe Staples

The perfect easy creamy pasta dish cooked in coconut or creamy milk, broth, and a savory beef, onion, mushroom, spinach sauté. Stir in the perfect cheese mixture for an easy one pot weeknight dinner

One Pot Creamy Stroganoff

Recipe Staples

A bursting with flavor pasta dish that is light and loaded with veggies and homemade pesto for a vibrant feel good meal!

Garden Veggie Pesto Pasta

Recipe Staples

Epic homemade takeout night with the perfect sweet and savory healthy homemade pad thai sauce

Epic Homemade Pad Thai

Recipe Staples

This simple marinade is all you need for a tender, juicy, restaurant style carne asada that you can easily grill on the stove top and assemble with these fresh ingredients for a gourmet feeling yet completely prep worthy weeknight dinner bowl

Fresh Carne Asada Bowl

Recipe Staples

The perfect combo of sweet, savory and nourishing for a quick breakfast on the go.

Sweet Potato Sausage Egg Casserole

Breakfast

This deliciously easy mango fig rollup is packed with fiber and natural sugar, perfect for healthy energy on the go!

2 Ingredient Energizing Fruit Roll

Snack

The perfect weeknight meal that slow cooks in a delicious citrus and vinegar marinade for a tender not too powerful flavor so it won’t overpower the best taco slaw EVER and easiest simple avo crema. Healthy, easy, delicious!

Slow Cooker Citrus Steak Tacos

Dinner

if you don’t think slaw goes with much, think again! This is such a fresh, vibrant, tangy, slightly sweet and crunchy slaw that adds incredible healthy texture and bold flavor to truly ANY sandwich, taco, or protein sidekick

Simple Slaw Sidekick

Lunch, Sauces, Snack

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Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.