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This vegetarian bowl lacks no flavor or nutrients with fire flavored chipotle sweet potato cubes, coconut brown rice, beans, pickled veggies avo and a light chipotle yogurt dressing

Vegetarian Chipotle Sweet Potato Bowls with Chipotle Yogurt Sauce

Seny Summer Stack

A nutrient dense meal packed with the essentials like simply sautéed veggies, a light a crunch whole grain, your protein of choice + the most epic gluten free, low sugar teriyaki sauce

Simple Homemade Teriyaki Bowl

Seny Summer Stack

A healthy yet completely satisfying gf pasta dish with lean animal protein from turkey sausage and cottage cheese. Mixed with fibrous, filling and nutrient dense spaghetti squash kale and artichoke for a perfect bite every time

Healthy Turkey Kale Artichoke Stuffed Spaghetti Squash

Seny Summer Stack

Quick fuel for the ultimate energy sustaining meal with simple easy to prep nourishing ingredients in an optional creamy ginger sauce

Simple Paleo Power Bowl

Seny Summer Stack

Quick fuel for the ultimate energy sustaining meal with simple easy to prep nourishing ingredients in an optional creamy ginger sauce

Simple Paleo Power Bowl

Lunch

A dreamy guilt free breakfast because these are loaded with super-seeds and lower processed oats making them rich in fiber and protein and naturally sweetened with maple syrup and fresh peaches!

Healthy Peaches and Cream Steel-Cut Oats

Seny Summer Stack

A dreamy guilt free breakfast because these are loaded with super-seeds and lower processed oats making them rich in fiber and protein and naturally sweetened with maple syrup and fresh peaches!

Healthy Peaches and Cream Steel-Cut Oats

Breakfast

The perfect to-go blend of antioxidant loaded oats made with super-seeds, almond butter, maple syrup, and vanilla for a filling and delicious breakfast

Antioxidant Berry Blended Oats

Seny Summer Stack

Loaded with a variety of greens and fresh herbs known to detox your system, plus extra fiber and protein to keep you full while supporting your digestive tract. A fresh tangy dressing will have you craving this ANY day of the week

Mean Green Detox Salad

Fierce + Fit

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Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.