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Perfectly balanced fruit and greens smoothie with peaches, banana, kale, and protein to fuel your day

Peachy Green

Smoothies

The comfort food of enchiladas but loaded with veggie and bean plant protein and fiber to benefit your body and feel satisfied

Vegetarian Green Enchiladas

Dinner

The benefits of raw veggies without eating a salad. These delicious veggie, tofu, and chicken packed spring rolls paired with epic peanut ginger sauce will make you CRAVE raw produce

Chicken Veggie Spring Rolls

Lunch

This simple, lightened up pesto pasta is a crave worthy warm lunch with very little effort to fill you up without bloating your day

Simple Pesto Spaghetti Squash

Lunch

Snacks always save the day, but opt for these unprocessed quick grabs for a more nutrient rich, filling snack that beats the hunger

Quick Snack Box

Snack

A simple drink with added potassium and electrolytes to hydrate your body and regulate your pH levels. Great for a physically demanding day!

Simple Electrolyte Loaded Water

Juices

Like a Starbucks refresher but SO much better, healthier, and cheaper. Immune boosting tea with antioxidant loaded berries topped with detoxifying mint

Cold Brew Immunity Tea

Juices

This flavory loaded crunchy chicken salad with sweet apples, gluten free crackers will make this a cold to-go lunch anything but boring!

Best To-Go Chicken Salad

Lunch

The ultimate detoxifying juice that hydrates and rids your body of toxins to feel refreshed and re-energized

Simple Cleanse Juice

Juices

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Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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the Resources

BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.