Deconstructed spring roll loaded with sweet and crunchy flavors topped with brown rice vermicelli noodles for a healthy, delicious, filling salad

Spring Roll Salad

Dinner

That staple peanut sauce with all the savory flavor but not too thick and heavy so you can happily smoother your favorite asian inspired dishes!

Ginger Peanut Dressing

Sauces

The gourmet version of a classic sandwich that feels anything but classic – with thick crispy bacon and a savory pesto vinaigrette, you’ll want this fun sandwich on your summer weeknight menu

Perfect Pesto BLT

Dinner, Lunch

Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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my MUST HAVES

the Resources

BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.