This homemade poke bowl beats the classic with loads of fresh veggies, tender ginger carrot rice and the perfect creamy ginger sauce for a crave worthy meal that is surprisingly easy to prep!

Creamy Sesame Ginger Poke Bowl

Seny Summer Stack

This homemade poke bowl beats the classic with loads of fresh veggies, tender ginger carrot rice and the perfect creamy ginger sauce for a crave worthy meal that is surprisingly easy to prep!

Creamy Sesame Ginger Poke Bowl

Dinner

This super simple seasoned cod is the perfect pair with a bold fresh creamy slaw for an easy but gourmet feeling taco any night of the week!

Baja Fish Tacos with Creamy Slaw

Seny Summer Stack

This super simple seasoned cod is the perfect pair with a bold fresh creamy slaw for an easy but gourmet feeling taco any night of the week!

Baja Fish Tacos with Creamy Slaw

Dinner

These veggie or ham protein packed egg muffin bites come together SO easy and are perfect for a nourishing breakfast on the go all week long

Loaded Egg Muffin Bites

Fierce + Fit, Seny Summer Stack

easy as ABC, don’t over think your salad game, just combine avocado, beets, and cottage cheese for a healthy fat, high protein, energy boosting lunch that will make you feel your best from the inside out

ABC Salad

Seny Summer Stack

The ultimate healthy remake of a beloved takeout dish, this savory sweet crunchy asian inspired dish is paired with seared veggies, healthier than takeout with just as much flavor!

Cashew Honey Chicken

Seny Summer Stack

Your traditionally delicious alfredo with the protein and collagen benefits of bone broth for the ultimate rich and creamy texture

Creamy Bone Broth Alfredo

Seny Summer Stack

The perfect summer patio recipe with nourishing ingredients from salmon, brown rice and roasted sweet potato that are bursting with summer flavor from the Ultimate Summer Salsa

Sweet and Savory Salmon Rice Bowls

Seny Summer Stack

Get a peek into what it's like to be a Meal Talk Member with the Balanced Meal Plan! A digital, organized week of dinners and snacks that prioritize balancing macronutrients (protein, complex carbs, healthy fats).

Balanced meal Plan

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BUT I’ve realized our overly processed food industry and prioritization of convenience over quality has made healthy homemade cooking frustrating and unattainable for most people. Although the ‘stressful yet essential’ task of meal planning and prepping food is a constant weekly mental load that every family has to think about! It quickly became a passion of mine to sustain efficiency in my meal times without relying on convenient processed food.

We all struggle to find the time, energy, and excitement to feed ourselves healthy homemade meals consistently. But, I believe that when anyone (yes, even you!) has the right habits established and inspiring recipes to try, they can find a healthy meal prep rhythm that is efficient and enjoyable.

Ali Fisher

Hey, I’m Ali! I’ve always valued a foundation of healthy homemade meals with whole food ingredients.