Bolognese Sauce
Ingredients:
avocado oil and salt for cooking
1/2 yellow onion (finely chopped)
4-6 chopped celery stalks (finely chopped)
2 large carrots (finely chopped)
2-4 minced garlic cloves
4-8 stripes of finely chopped pancetta OR prosciutto OR bacon
1lb of ground beef
1lb of ground pork
1, 28oz can of whole tomatoes
1, 16oz can of tomato sauce (not marinara sauce)
1, 6oz can of tomato paste
1/2 cup of dry cooking wine
optional 1/4 - 1/2c heavy cream
To Season/simmer: handful of thyme sprigs, 2 bay leaves, 1 parmesan rind
serve over pasta of choice or with fresh sour dough bread
Meal Prep Directions:
Prep the veggies: Chop onion, celery, carrots, garlic and store in a large reusable food storage bag
Chop pancetta: into small pieces and store in a small reusable food storage bag
Meal Assembly Directions:
In a dutch oven or soup pan heat olive oil and cook celery, carrots, onion until soft. Add garlic until fragrant but don’t burn! Next add the prepped choice of pancetta, prosciutto or bacon until crisp
Add ground beef and pork and breakup until nicely browned
Add wine until reduced and scrap the bottom of the pan so all the brown bits mix into the meat
Add all your cans of tomatoes and bring to a low simmer
Finally, add your simmer flavors (thyme sprigs, bay leaves and parm rind) these will be removed before serving
Let this simmer covered for at least 4 hrs or all day on your lowest heat, stirring occasionally, add in cream towards the last hour if you want a less tomato-y and more creamy finish!
Serve over pasta of choice
Store in large Meal Prep Container to enjoy throughout the week!