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Miso Citrus Salmon Salad
Truly an epic way to enjoy salmon with fresh bold flavors in a vibrant and nutrient dense salad! The deliciously fresh miso carrot orange sauce doubles as a marinade and dressing for a prep friendly dinner any night of the week
Easy Crockpot Chicken Crispy Tacos
That weeknight recipe everyone needs! just 4 easy ingredients to make tender slow cooked chicken and quick assembly for the an easy oven dinner that everyone will love!
Perfect Herby Chicken
A perfect chicken dinner IS possible at home with 3 essential steps, simple pantry/fridge staples and a cast iron skillet. You will feel like a gourmet chef with honestly very little effort!
Nutty Cacao Graham Layered Yogurt
For the sweet breakfast cravers who also want it to be healthy, have protein and give you some energy on the go! Layers with gf grams, raw no sugar cacao, and a hearty nut/seed blend.
Heart Beet Pasta
A rich, creamy, hearty pasta that is literally good for the heart! With real beets, cheese, and savory spices this makes pasta night a fun, decadent dish with amazing benefits!
Homemade Shepards Pie
I can’t think of a more satisfying, hearty good for the soul meal that brings people together in the most delicious way. Whether you’re feeding a crowd or just wanting extra leftovers for the week, this meal is a delicious veggie packed dish that needs a spot on your next meal plan
Tropical Mint Detox Smoothie
This fresh bold smoothie feels like a vacation bursting with real raw flavor from tropical fruits, mint leaves, almond milk and ginger for the perfect vitamin and detox loaded drink on the go!
Ube Gut Healing Smoothie
Thick, creamy, perfectly sweet smoothie with purple sweet potato, tangy lemon, fresh blueberries, and kefir for an incredible antioxidant loaded, gut healthy meal on the go
Cacao Spinach Sourdough Muffins
A “sweet” treat that has hidden greens and real cacao for a healthy rich flavor with added antioxidants. mainly sweetened with raw maple syrup and banana for a smooth delicious texture
Better Than Eggo Freezer Waffles
You’d never know how healthy these are compared to the store-bought competition! Fermented grains from sourdough, naturally sweetened with honey, plus simple on hand raw ingredients for the perfect prep ahead waffles!
Aussie Bite Healthy Costco Copycat
Your favorite Aussie Bite Costco snack remix filled with super seeds, whole and ancient grains and low processed sugar from nature for a perfectly healthy and satisfying homemade goodie you don’t have to feel guilty about
Healthy Classic Waldorf Chicken Salad
A lightened up version of a traditional crunchy, sweet, savory, fresh chicken salad that makes the perfect ready to eat lunch.
Curried Cauliflower Salad
This cold curry cauliflower salad is the perfect texture and bold flavor to make a deliciously hearty vegetarian wrap, sandwich or loaded salad for a nourishing ready to eat lunch
Trio Rainbow Quinoa Crunch Salads
3 excellent high protein and plant fiber salads with completely different flavors while re-using minimal prep ingredients to maximize efficiency without sacrificing flavor, variety or nutrients.
Simple Chicken Marinara Pasta Bake
Incredibly easy, healthy, weeknight pasta bake that the whole family will love as a staple!
Wild Rice and Sweet Potato Broccoli Breakfast Hash
Incredibly filling and nutrient dense breakfast with complex carbs, healthy starches, fiber and protein to start your day off with everything you need to be productive
Nutty Cacao Coconut Granola
The perfect sweet, salty, healthy gluten free crunch to top your yogurt, smoothie or munch on as is!
Antioxidant Berry Blended Oats
The perfect to-go blend of antioxidant loaded oats made with super-seeds, almond butter, maple syrup, and vanilla for a filling and delicious breakfast
Anti-Inflammatory Lemon Blueberry Smoothie
A fresh and tangy smoothie with perfectly satisfying flavors and incredible anti-inflammatory benefits
Cacao Superfood Smoothie
A sweet treat with major benefits! Cacao is natures chocolate that is actually zero sugar (when bought raw!) loaded with antioxidants and adds the perfect chocolatey flavor to this smoothie filled with plant based healthy fats, protein, and fiber