Welcome to Meal Talk! This your customized meal plan for your 6-week Fit & Fierce program with LawsCo! While your workout program is designed to help you build strength, get consistent, and develop the habits that keep you feeling good long after the challenge ends, Meal Talk is here to help you do the same when it comes to prepping healthy, whole food based meals!
This 6 week meal plan has 2 breakfast, 2 lunch and 4 seasonal dinner recipes every week with two of the weekly recipes being “cycle syncing exclusives” meaning they have been curated to support specific phases of you cycle! Each recipe is broken down by recommended ingredient prep + approachable meal assembly instructions so you can go into each week with specific ingredients prepped and ready to confidently execute delicious, healthy meals all week long.
Just fill out the form below to gain access to your meal plan!