Heart Health ABC Juice
Ingredients
- 1-3 large chopped red beets (depending on how strong you want the beet flavor)
- 1 red apple (chopped)
- 2-4 large chopped carrots
- Juice of 1 lemon
- optional ginger & turmeric
- big splash of water or coconut water
Instructions
Directions:
No juicer necessary. Just need a high-power blender + fine mesh strainer or nutbag to strain.
- Add all ingredients to a high powdered blender
- Add a big splash of water.
- Blend on high for up to 1 minute or until ingredients are very well blended.
- Pour blended juice over a fine mesh strainer into a large sealable glass container. Use a soft spatula to press the pulp against the mesh strainer to help get as much liquid through the strainer as possible.
- Store in glass airtight bottle (linked below)
- Consume your delicious, nutrient packed juice within 3 days. It’s natural for ingredients to separate. Shake well before consuming!
The ultimate heart health juice! This deep colored purple red beet apple carrot juice packs a punch with incredible antioxidant & blood health benefits. It has a strong color but mild sweet taste for the perfect healthy juice
Ingredients:
-
1-3 large chopped red beets (depending on how strong you want the beet flavor)
-
1 red apple (chopped)
-
2-4 large chopped carrots
-
Juice of 1 lemon
-
optional ginger & turmeric
-
big splash of water or coconut water
Directions:
No juicer necessary. Just need a high-power blender + fine mesh strainer or nutbag to strain.
-
Add all ingredients to a high powdered blender
-
Add a big splash of water.
-
Blend on high for up to 1 minute or until ingredients are very well blended.
-
Pour blended juice over a fine mesh strainer into a large sealable glass container. Use a soft spatula to press the pulp against the mesh strainer to help get as much liquid through the strainer as possible.
-
Store in glass airtight bottle (linked below)
-
Consume your delicious, nutrient packed juice within 3 days. It’s natural for ingredients to separate. Shake well before consuming!
