Minty Green Goddess Smoothie
Ingredients
- ½ cup spinach
- ¼ cup mint leaves
- 1 banana
- ½ lemon juice
- 1 inch ginger freshly grated
- 1 kiwi
- ½ cucumber
- 1 cup coconut water (potentially more to thin if needed)
- 1 cup water
Instructions
Meal Prep Instructions:
- Throw all ingredients (except for water + coconut water) into a reusable food storage bag and FREEZE – I love this Stasher Bag Bundle
Meal Assembly Instructions:
- Take bag out of freezer and add liquid, letting the mixture sit for at least 10 minutes until slightly softened (for the smoothest texture)
- With a high powered blender, blend on high for about 1 minute until very well combined and smooth. Add additional liquid as necessary for desired consistency
Notes
Nutrition
Feel refreshed, light, & satisfied with this minty sweet detoxifying, anti-inflammatory, hydrating green smoothie that is packed with everything mean & green for a goddess giving machine
Ingredients:
-
Handful of spinach
-
handful of fresh mint leaves (maybe 3 sprigs worth of leaves)
-
1 banana
-
Juice from 1/2 a lemon
-
small nub of fresh ginger
-
1 small kiwi
-
1/2 a cucumber
-
1 cup coconut water + 1 cup filter water (potentially more to thin if needed)
Meal Prep Instructions:
-
Throw all ingredients (except for water + coconut water) into a reusable food storage bag and FREEZE – I love this Stasher Bag Bundle
Directions:
-
Take bag out of freezer and add liquid, letting the mixture sit for at least 10 minutes until slightly softened (for the smoothest texture)
-
With a high powered blender, blend on high for about 1 minute until very well combined and smooth. Add additional liquid as necessary for desired consistency
