Two Ingredient Mayo
Nothing is easier than making your own homemade mayo! Mayo can be an incredible base for dressings, sauces, dips and with these simple ingredients you get rid of seed oils, excess sugars and filler ingredients from traditional store-bought mayo. WATCH ME MAKE THIS
Equipment
Ingredients
- 1 cup avocado oil
- 1 egg raw
Optional add-ins for a more flavored mayo:
- ½ lemon juice only
- 1 tsp dijon mustard
- salt & pepper to season
- 1 garlic clove
Instructions
Meal Prep Directions:
- Use a wide mouth mason jar that fits your hand held immersion blender. Crack egg into the oil, begin blending with blade directly over the egg yolk. Keep the blender in place until mixture begins to emulsify and turn white. Begin slowly lifting the blender up and down until it completely emulsifies to the top of the mixture.
- Store in an airtight container – separation is natural. Use within 1 week of storing in the fridge – real raw ingredients shouldn’t have a long shelf life;)
Notes
Other great ways to use this mayo is a base for other dressings. Check out my healthy homemade ranches, caesar dressing, creamy ginger dressing and avocado ranch for more ideas!
Nutrition
Calories: 2013kcalCarbohydrates: 7gProtein: 7gFat: 223gSaturated Fat: 27gPolyunsaturated Fat: 30gMonounsaturated Fat: 156gTrans Fat: 0.02gCholesterol: 164mgSodium: 119mgPotassium: 155mgFiber: 2gSugar: 2gVitamin A: 253IUVitamin C: 30mgCalcium: 47mgIron: 1mg
Tried this recipe?Let us know how it was!
