Beet Hummus
Ingredients
- 1 can of garbanzo beans
- Juice & zest of of 1 lemon
- 2 tbs Olive oil
- 1/4c Tahini (a nutty store bought spread made from sesame seeds – almost like a peanut butter!)
- 1-2 minced garlic clove
- dash of salt & pepper
- 1 large or 2 small soft boiled beets (just wash and boil in water until a fork easily goes through) no need to remove the skin!
Instructions
Directions:
- Soft boil the can of beans + liquid from the can and thawed edamame beans for about 5 min until some of the liquid is absorbed (this is a crucial step for the creaminess!)
- Boil the beets until soft
- Add beans and beets to a high power blender and add remaining ingredients
- Blend on high until very well combined (add more olive oil & lemon juice if it feels too thick)
A rich flavor and color that is a tiny bit sweet and incredibly creamy to work as a dip or a spread to add depth and flavor to any meal
Ingredients:
-
1 can of garbanzo beans
-
Juice & zest of of 1 lemon 🍋
-
2 tbs Olive oil 🫒
-
1/4c Tahini 🥜 (a nutty store bought spread made from sesame seeds – almost like a peanut butter!)
-
1-2 minced garlic clove 🧄
-
dash of salt & pepper
-
1 large or 2 small soft boiled beets (just wash and boil in water until a fork easily goes through) no need to remove the skin!
Directions:
-
Soft boil the can of beans + liquid from the can and thawed edamame beans for about 5 min until some of the liquid is absorbed (this is a crucial step for the creaminess!)
-
Boil the beets until soft
-
Add beans and beets to a high power blender and add remaining ingredients
-
Blend on high until very well combined (add more olive oil & lemon juice if it feels too thick)
