Ingredients:

• handful of chopped pears

• handful of chopped cucumber

• handful of spinach or kale

• juice of 1 lemon

• 1 peeled and chopped orange

• optional ginger & turmeric

Directions:

No juicer necessary. Just need a high-power blender + fine mesh strainer or nutbag to strain.

• Add chopped ingredients into the blender.

• Add lemon juice + big splash of water.

• Blend on high for up to 1 minute or until ingredients are very well blended.

• Pour blended juice over a fine mesh strainer into a large sealable glass container. Use a soft spatula to press the pulp against the mesh strainer to help get as much liquid through the strainer as possible.

• Consume your delicious, nutrient packed juice within 3 days. It’s natural for ingredients to separate. Shake well before consuming!