Frozen Raspberry Yogurt Pops
The perfect delicious treat that has the added benefit of vitamin C and antioxidant loaded raspberries, protein from greek yogurt and raw honey for some natural energy!
Equipment
Ingredients
- 2 cups plain greek yogurt
- 1 cup frozen raspberries you can thaw for a juicier mixed in finish or hammer slightly for a frozen small chunk mixture
- ½ cup milk more to thin as necessary to get a smoothie like texture
- ¼ cup honey
Instructions
Meal Prep Instructions
- Mix all ingredients into a bowl until a creamy, smoothie like texture forms. Pour into 4-6 popsicle molds and freeze overnight for best frozen texture
Nutrition
Calories: 144kcalCarbohydrates: 23gProtein: 11gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.3gTrans Fat: 0.01gCholesterol: 9mgSodium: 48mgPotassium: 198mgFiber: 0.04gSugar: 22gVitamin A: 53IUVitamin C: 0.1mgCalcium: 150mgIron: 0.2mg
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