July Menu
Kiwi Green Juice
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bone broth
An amazing way to limit food waste with any bones you have from a whole chicken roast and reap all the amazing collagen and protein benefits right from the source!
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Blueberry Flax Breakfast Muffins
A nourishing, satiating breakfast muffin to keep you full and fueled with minimal refined carbs andno refined sugar
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Berry Overnight Oats
Frozen berries stirred into oats, milk, super-seeds and lightly sweetened with maple syrup for the perfect morning treat that is nourishing and deliciousWATCH ME MAKE THIS
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Loaded Egg Muffin Bites
These veggie and protein packed egg muffin bites come together SO easy and are perfect for a nourishing breakfast on the go all week long
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Chicken Curry Noodles
An easy one pot dump and bake noodle dish with rich aromatic flavor and a creamy coconut curry sauce
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Orange Creamsicle Protein Smoothie
Citrus loaded creamy vanilla protein smoothie to prep for your mornings on the go
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Full Fuel Protein Balls
The ultimate ingredient lineup to give you protein, fiber, fat and energy to fuel your day!
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Perfect Protein Muffins
A simple, minimal clean ingredient recipe to prep every week for 10g of protein and no refined sugar!
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Better Than Eggo Freezer Waffles
You’d never know how healthy these are compared to the store-bought competition! Below are options to add fermented grains from sourdough, or extra protein! Naturally sweetened with honey, plus simple on hand raw ingredients for the perfect prep ahead waffles!
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