Vanilla Cinnamon Apple Protein Overnight Oats
Creamy, delicious, protein and fiber loaded overnight oats for the perfect grab and go satiating breakfast or snack!
Ingredients
- ½ cup rolled oats
- ½ cup milk
- ½ scoop vanilla protein powder
- 2 tbsp greek yogurt
- 1 tsp maple syrup
- ¼ tsp vanilla
- ½ tsp chia seeds
- 2 tbsp apples diced
- dash of cinnamon
Instructions
Meal Prep Instructions:
- Add all ingredients to a 10oz meal prep container, mix well and let it sit in the fridge for at least 24 hours
- Mix before consuming and enjoy!
Notes
This keeps great in the fridge for up to 4 days and the taste / texture better develops with time!
Nutrition
Calories: 351kcalCarbohydrates: 47gProtein: 23gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 47mgSodium: 99mgPotassium: 492mgFiber: 6gSugar: 15gVitamin A: 216IUVitamin C: 1mgCalcium: 304mgIron: 2mg
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