welcome to the recipe vault

crunchy, creamy oatmeal with just the right amount of sweet and loaded with protein superfood seeds to fuel and give you fiber

Savory and filling breakfast on the go minus the fast food drivethru! Great source of protein and high quality meat ingredients to satisfy and fuel your day

upgrade your avo toast with mixed in mashed hard boiled egg, goat cheese and lemon for a gourmet, protein rich twist on this classic

Home jam just hits different. Way less sugar, but bursting with natural flavor

Easy Overnight Oats

You’ll never buy store-bought again after you realize how simple, crunchy and versatile this recipe is!

Sausage Egg Casserole