welcome to the recipe vault

A turkey burger that actually has a delicious flavor! Loaded with cheese, herbs, onion, garlic and almond flour for a gluten free heathy, flavorful burger night

Your traditionally delicious alfredo with the protein and collagen benefits of bone broth for the ultimate rich and creamy texture

tenderized, juicy, bursting with flavor steak strips in a creamy Mongolian style sauce to make an epic weeknight dinner feel restaurant worthy

Truly an epic way to enjoy salmon with fresh bold flavors in a vibrant and nutrient dense salad! The deliciously fresh miso carrot orange sauce doubles as a marinade and dressing for a prep friendly dinner any night of the week

That weeknight recipe everyone needs! just 4 easy ingredients to make tender slow cooked chicken and quick assembly for the an easy oven dinner that everyone will love!

A perfect chicken dinner IS possible at home with 3 essential steps, simple pantry/fridge staples and a cast iron skillet. You will feel like a gourmet chef with honestly very little effort!

A rich, creamy, hearty pasta that is literally good for the heart! With real beets, cheese, and savory spices this makes pasta night a fun, decadent dish with amazing benefits!

Incredibly easy, healthy, weeknight pasta bake that the whole family will love as a staple!

A healthy yet completely satisfying gf pasta dish with lean animal protein from turkey sausage and cottage cheese. Mixed with fibrous, filling and nutrient dense spaghetti squash kale and artichoke for a perfect bite every time