welcome to the recipe vault

When you need a hearty, warm detox meal, stop here! Loaded with ingredients known to lower inflammation, stomach pain, and detox your system plus tastes incredible. WIN WIN

Takeout worthy buttered chicken that doesn’t use curry. Just some staple pantry ingredients + seasonings, chicken, and rice for the ultimate simple comfort food made right at home

This ain’t your meaty chili but it sure does stick to the bones and fill you up with plant fiber and protein for an easy cozy nourishing meal

Everything you want in a hearty, satisfying salad with epic texture and flavor that is perfectly sweet and salty

Ditch the old school “can of creamed something” that makes chicken pot pie and make this creamy savory dish with real ingredients and just as much flavor as the classic!

Everything your love about a savory rich alfredo but loaded with a whole head of cauliflower for a plant fiber boost to make this dish heartier and healthier

Your staple cozy night lasagne soup loaded with satisfying veggies for the ultimate creamy, hearty noodle soup that is SO easy to make

The ultimate fall flavor favorites wrapped up tightly in a perfectly juicy chicken breast drizzled with a sweet and savory dijon maple glaze, crisped shallots and paired with an unexpected slightly sweet and earth potato mash

The savory ramen you know and love but loaded with intentional ingredients to minimize sodium, inflammation, and fill you with high quality grains, proteins and healthy fats