Dinner

Light and crispy fried fish with the most delicious simple batter paired with tender steamed veggies and a refreshing raw slaw for a fun and guilt free fried dinner

Perfectly Fried Fish and Veggies

Dinner

A perfect chicken dinner IS possible at home with 3 essential steps, simple pantry/fridge staples and a cast iron skillet. You will feel like a gourmet chef with honestly very little effort!

Perfect Herby Chicken

Dinner

A rich, creamy, hearty pasta that is literally good for the heart! With real beets, cheese, and savory spices this makes pasta night a fun, decadent dish with amazing benefits!

Heart Beet Pasta

Dinner

I can’t think of a more satisfying, hearty good for the soul meal that brings people together in the most delicious way. Whether you’re feeding a crowd or just wanting extra leftovers for the week, this meal is a delicious veggie packed dish that needs a spot on your next meal plan

Homemade Shepards Pie

Dinner

Incredibly easy, healthy, weeknight pasta bake that the whole family will love as a staple!

Simple Chicken Marinara Pasta Bake

Dinner

A healthy yet completely satisfying gf pasta dish with lean animal protein from turkey sausage and cottage cheese. Mixed with fibrous, filling and nutrient dense spaghetti squash kale and artichoke for a perfect bite every time

Healthy Turkey Kale Artichoke Stuffed Spaghetti Squash

Lunch

Deliciously seasoned protein of choice served over fresh cauliflower rice, kimchi, cucumber ribbons and avocado for a well balanced, gut friendly meal

Protein Cauliflower Kimchi Bowl

Lunch

Simple, hearty rice and chicken dish with immune building, anti-inflammatory properties for a healing and soothing meal

Ginger Turmeric Chicken and Rice

Dinner

Roasted sweet potato topped with delicious crunchy fresh raw toppings and drizzled with a perfectly tangy creamy dressing to nourish and satisfy you with feel good food!

Mexican Loaded Roasted Sweet Potato

Dinner