welcome to the recipe vault

A veggie loaded, gut healthy reset with anti-inflammatory ingredients for a satiating and hormone balancing soup for your week

The most delicious way to enjoy a pieces of salmon is in a creamy, fragrant, rich sauce that still has the health benefits – even your kids will devoured it;)

Such a vibrant flavorful way to enjoy a lean, anti-inflammatory protein over a bed of mixed greens, crunchy cucumbers, sliced avocado and fresh herb loaded dressing

An easy way to bulk prep a festive, delicious sandwich to accompany your favorite holiday soup or salad!

A rich, creamy, slightly sweetened pasta sauce that is perfect for a cozy night in with a gourmet vibe!

A festive, sharable protein with juicy flavor, simple ingredients and easy to pair with anything you have on hand like veggies and potatoes

Bold fragrant flavors all simmered into a deliciously dense and filing lentil broth that supports your digestive and immune system with fiber and anti-inflammatory ingredients

Think chicken noodle soup but added benefits for an anti-inflammatory creamy broth and easiest one pot recipe!

If you want restaurant worthy fish with unexpected, simple effort – this is the perfect weeknight go-to for a minimal ingredient but maximum flavor meal!