Dinner

Efficiently eat whole veggies with this creamy, flavorful, & simple yet filling soup! It’s perfect to meal prep as a quick re-heat or freeze it for a healthy home cooked meal when your in a pinch.

Roasted Veggie Soup

Lunch

A hearty sweet and savory soup that is filled with superfood quinoa protein, high fiber butter beans and complex carb butternut squash to make this a completely satisfying and nourishing meal

Butternut Squash and Butter Bean Quinoa Soup

Lunch

5 simple ingredients for that crave worthy enchilada night that will have your whole family devouring!

5 Ingredient Steak Enchiladas

Dinner

Deliciously dense but lightened up Mexican dish loaded with grass-fed ground beef, brown rice, black beans and a homemade seasoning blend that is just. right. for a yummy oven ready dinner

Healthy Beef, Brown Rice, Black Bean Stuffed Peppers

Dinner

An iconic fall staple flavor simmered and blended into the creamiest, hearty, perfectly sweet and savory pasta sauce that brings a gourmet finish to any weeknight pasta dish

Staple Butternut Squash Pasta

Fall Meal Plan

This underrated crowd pleaser is a set it and forget slow cook essential meal to master for fall. Simple flavored fall apart meat paired with dense delicious vegetables!

Perfect Pot Roast

Fall Meal Plan

The fall harvest bowl of your dreams with perfect pops of color, flavor and seasonal nutrients all tossed in a light but rich maple dijon dressing

Squash Kale Harvest Bowl

Lunch

When you need a hearty, warm detox meal, stop here! Loaded with ingredients known to lower inflammation, stomach pain, and detox your system plus tastes incredible. WIN WIN

Vegetarian Cashew Curry

Fall Meal Plan

Takeout worthy buttered chicken that doesn’t use curry. Just some staple pantry ingredients + seasonings, chicken, and rice for the ultimate simple comfort food made right at home

Easy Homemade Buttered Chicken

Fall Meal Plan