Dinner

I can’t think of a more satisfying, hearty good for the soul meal that brings people together in the most delicious way. Whether you’re feeding a crowd or just wanting extra leftovers for the week, this meal is a delicious veggie packed dish that needs a spot on your next meal plan

Homemade Shepards Pie

Dinner

Incredibly easy, healthy, weeknight pasta bake that the whole family will love as a staple!

Simple Chicken Marinara Pasta Bake

Dinner

A healthy yet completely satisfying gf pasta dish with lean animal protein from turkey sausage and cottage cheese. Mixed with fibrous, filling and nutrient dense spaghetti squash kale and artichoke for a perfect bite every time

Healthy Turkey Kale Artichoke Stuffed Spaghetti Squash

Dinner

Deliciously seasoned protein of choice served over fresh cauliflower rice, kimchi, cucumber ribbons and avocado for a well balanced, gut friendly meal

Protein Cauliflower Kimchi Bowl

Lunch

Simple, hearty rice and chicken dish with immune building, anti-inflammatory properties for a healing and soothing meal

Ginger Turmeric Chicken and Rice

Dinner

Roasted sweet potato topped with delicious crunchy fresh raw toppings and drizzled with a perfectly tangy creamy dressing to nourish and satisfy you with feel good food!

Mexican Loaded Roasted Sweet Potato

Dinner

Simple but flavorful salmon and noodles to curb a savory craving with fresh raw veggies for the perfect crunch

Salmon Noodle Bowl

Lunch

vegetarian stuffed peppers that lack none of the flavor and density of a traditional meat stuffed pepper! Loaded with complex carbs and plant protein to curb your appetite and keep you full

Vegetarian Protein Stuffed Peppers

Dinner

Made with real raw veggies, fresh herbs, almond flour and freshly shredded cheese for a delicious and nutritious lean protein option to pair with anything!

Cheesy Chicken Veggie Patties

Lunch