Dinner

Perfectly seasoned and seared salmon in a rich and creamy savory thai coconut sauce to make a healthy fish dinner SO satisfying

Creamy Thai Salmon

Dinner

Estrogen supporting crispy tofu mixed with a delicious ginger peanut dressing and seared veggies for a nutrient dense weeknight meal

Ginger Peanut Tofu Bowl

Dinner

Super simple savory steak simmer sauce for the ultimate veggie loaded takeout style meal for a light but crave worthy weeknight meal

Cauliflower Steak Stir Fry

Dinner

Tropical taco bowl that is bursting with texture, flavor, and healthy ingredients that come together quickly for a nutrient dense meal anytime of day

Tropical Protein Taco Bowl

Lunch

Grab a few of those thanksgiving leftovers to make this light, fresh, crunchy, soft, sweet, savory salad tossed in the freshest cranberry vinaigrette – a completely crave worthy meal even after turkey day!

Turkey Sweet Potato Farro Salad with Cranberry Vinaigrette

Lunch

Efficiently eat whole veggies with this creamy, flavorful, & simple yet filling soup! It’s perfect to meal prep as a quick re-heat or freeze it for a healthy home cooked meal when your in a pinch.

Roasted Veggie Soup

Dinner

A hearty sweet and savory soup that is filled with superfood quinoa protein, high fiber butter beans and complex carb butternut squash to make this a completely satisfying and nourishing meal

Butternut Squash and Butter Bean Quinoa Soup

Lunch

5 simple ingredients for that crave worthy enchilada night that will have your whole family devouring!

5 Ingredient Steak Enchiladas

Dinner

Deliciously dense but lightened up Mexican dish loaded with grass-fed ground beef, brown rice, black beans and a homemade seasoning blend that is just. right. for a yummy oven ready dinner

Healthy Beef, Brown Rice, Black Bean Stuffed Peppers

Dinner