Fall Meal Plan

The ultimate fall flavor favorites wrapped up tightly in a perfectly juicy chicken breast drizzled with a sweet and savory dijon maple glaze, crisped shallots and paired with an unexpected slightly sweet and earth potato mash

Apple and Brie Stuffed Chicken with Crispy Shallots

Fall Meal Plan

A delicious and savory way to get all your greens in a soup form that is bursting with flavor and plant powder goodness

Green Goddess Soup

Lunch

The savory ramen you know and love but loaded with intentional ingredients to minimize sodium, inflammation, and fill you with high quality grains, proteins and healthy fats

Healthy Protein Packed Ramen

Fall Meal Plan

This pumpkin, maple, walnut, and seed loaded steel-cut oats are simple and perfectly sweetened for a cozy but nutrient dense fall flavor favorite!

Maple Pumpkin Steel-Cut Oats

Fall Meal Plan

Sweet and savory Korean/Thai inspired flavors with lean ground chicken, tangy ginger, and a creamy coconut peanut sauce over quinoa for the perfect lighter yet satisfying meal that everyone will love

Quinoa Coconut Chicken Meatballs

Fall Meal Plan

A staple thick, simmering meat sauce is a prep worthy favorite for an elevated (but still simple) pasta night or feeding a crowd

Bolognese Sauce

Fall Meal Plan

The perfect easy creamy pasta dish cooked in coconut or creamy milk, broth, and a savory beef, onion, mushroom, spinach sauté. Stir in the perfect cheese mixture for an easy one pot weeknight dinner

One Pot Creamy Stroganoff

Fall Meal Plan