Lunch

this 10 minute, 3 ingredient pasta is PERFECT for kids. It tastes like a yummy melty piece of pizza in a bowl and pairs wonderfully with any other pizza topping favorites (little sausage meatballs, mushrooms, spinach, broccoli, basil, etc)

3 Ingredient Pizza Pasta

Lunch

approachable yet gourmet! Just a simple cooked white fish (I love seabass as a splurge for this one) with fresh raw veggies and a light lemony sauce that is great for a light dinner, appetizer or lunch

Simple Ceviche

Lunch

Spring flavors in EVERY bite of this deliciously crunchy, sweet, salty, and savory salad that combines some in season flavors and the best combo of herbs

Cucumber Melon BLT Salad

Dinner

The crispy crunch of perfectly prepped tofu with soft but dense sautéed power greens all loaded up with herbs, avocado, and a delicious ginger peanut drizzle that makes your prepped lunch anything but boring!

Crispy Tofu Power Greens Bowl

Lunch

If you’re a fried rice fan… this lightened up and nourishing simple ingredient recipe will be on repeat! Perfect for a quick but filling lunch or dinner that won’t disappoint

10 Minute Quinoa Fried Rice

Lunch

This hidden veggie and plant protein packed soup is the ultimate satisfying yet nutrient dense meal that is perfect as a weeknight dinner or a quick lunch-reheat

Hidden Protein Tortellini Soup

Lunch

Cozy ramen vibes with noodles swapped for lentils + sweet potato and carrots which gives this meals the perfect crunch, texture, protein, and fiber with every bit of creamy savor flavor you’d expect from a ramen

High Fiber Lentil “Ramen”

Lunch

Perfectly simple, satisfying, and healthy soup that needs to be on your go-to staple list for cozy quick meals

Simple Chicken Orzo Soup

Lunch

A savory protein packed snack that feels light and satisfying with delicious bursts of smoked salmon, lemon and cottage cheese

Smoked Salmon Toast

Lunch