Recipe Staples

These veggie or ham protein packed egg muffin bites come together SO easy and are perfect for a nourishing breakfast on the go all week long

Loaded Egg Muffin Bites

Seny Summer Stack

When you want those delicious takeout flavors but in a quick low hassle dinner recipe that everyone will love!

20 Minute Ground Beef and Broccoli Stir Fry

Recipe Staples

Just a two ingredient pasta sauce, a simple savory base for the perfect decadent yet simple pasta night

Simple Pasta Carbonara

Recipe Staples

The perfect combination of plant fiber, anti-inflammatory and antioxidant rich ingredients to sooth and strengthen your gut lining and support natural digestion and detoxification

Gut Glow Detox Soup

Recipe Staples

A delicious healthy homemade version of a takeout favorite. Simple staple ingredients for a filling and nourishing meal

Healthy Chicken Fried Rice

Recipe Staples

A hearty but gluten free meal that is bursting with fresh herby flavor in a creamy aromatic broth

Lemon Thyme Chicken and Potato

Recipe Staples

The ultimate comfort food with simple, real ingredients that come together in just 10 minutes for the most delicious homemade mac and cheese staple

Perfect Mac & Cheese

Recipe Staples

The perfect “salad dump” recipe with lots of yummy fresh produce, a light lemon dressing and easy to prep for salads

Crunchy Quinoa Salad

Uncategorized

All you need is a few simple ingredients to bring this layered Caprese inspired salad to life! It’s a show stopper with the ultimate flavor, crunch and texture!

Stone Fruit Caprese Salad

Recipe Staples