Recipe Staples

Everything you need to know to make your own sourdough starter in just 7 days !!

How to make your own sourdough starter

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My favorite protein bars but homemade with half the sugar, more protein, no baking required and made with SIMPLE pantry staples, there is absolutely no reason not to prep these!

Clean Ingredient Macro Bars

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A naturally sweet and more nutritious take of my go-to banana vegan muffins by swapping banana with a replicated yogurt avocado consistency for extra protein and healthy fat

Yogurt Avocado Protein Muffins

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Once you realize how simple, cheap, and versatile homemade hummus is, you’ll never go back to store bought! Master this basic high protein, high fiber spread and make it a new weekly staple

Classic Creamy Hummus

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