welcome to the recipe vault

These veggie or ham protein packed egg muffin bites come together SO easy and are perfect for a nourishing breakfast on the go all week long

easy as ABC, don’t over think your salad game, just combine avocado, beets, and cottage cheese for a healthy fat, high protein, energy boosting lunch that will make you feel your best from the inside out

The ultimate healthy remake of a beloved takeout dish, this savory sweet crunchy asian inspired dish is paired with seared veggies, healthier than takeout with just as much flavor!

Your traditionally delicious alfredo with the protein and collagen benefits of bone broth for the ultimate rich and creamy texture

The perfect summer patio recipe with nourishing ingredients from salmon, brown rice and roasted sweet potato that are bursting with summer flavor from the Ultimate Summer Salsa

A bright, fresh, bursting with flavor salad with small rice noodles and tender marinated steak topped with a ginger soy dressing to match the marinade for an epically bold gourmet tasting meal!

When you want an easy marinara based pasta but packed with hidden veggies for a flavor, texture and nutrition boost, this recipe never fails!

Upgrade your traditional beef taco night with this perfectly spiced sweet and savory taco meat blend topped with a crunchy toasty jalapeno corn mixture and a deliciously healthy, easy chipotle yogurt sauce

Spring flavors in EVERY bite of this deliciously crunchy, sweet, salty, and savory salad that combines some in season flavors and the best combo of herbs