welcome to the recipe vault

Grab your pantry staples to easily whip up these healthy, protein and plant fiber rich energy bites filled with raw nuts/seeds/grains and only natural sugar from raw maple syrup

A traditional hummus with a slight brined flavor from jarred roasted red peppers for a creamy bold dip or spread to pair with your fav veggies, wrap, or toast!

A “sweet” treat that has hidden greens and real cacao for a healthy rich flavor with added antioxidants. mainly sweetened with raw maple syrup and banana for a smooth delicious texture

Your favorite Aussie Bite Costco snack remix filled with super seeds, whole and ancient grains and low processed sugar from nature for a perfectly healthy and satisfying homemade goodie you don’t have to feel guilty about

The perfect sweet, salty, healthy gluten free crunch to top your yogurt, smoothie or munch on as is!

The ultimate sweet treat with zero guilt! Filled with plant fiber and protein from garbanzo beans, healthy fat from peanut butter and naturally sweetened with maple syrup

These ancient greek sesame seed honey bars have been made for YEARS as a completely natural, healthy energy bar that is primarily sesame seeds + other super-seeds and honey which are a great source of magnesium, calcium, & burst of glucose for rapid natural energy!

Calm any digestive ailments for yourself or your kids with this no added sugar, fillers or preservative apple pear sauce that takes just minutes to whip up

Not a fan of hummus or garbonzo beans? TRY LENTILS as the base for the creamiest protein, fiber and mineral loaded dip that is simple to make and filling for a snack!