Honey Crisp Green Energy
Ingredients
- ½ honey crisp apple
- ½ cucumber
- 1 large celery stalk
- small handful of spinach
- small handful of de-stemmed kale
- juice from 1/2 lemon
- 1 tsp of fresh grated ginger
- 1 cup of coconut water
- 1 cup water (more to thin as necessary)
Instructions
Meal Prep Instructions:
- Throw all ingredients (except for water + coconut water) into a reusable food storage bag and FREEZE – I love this Stasher Bag Bundle
Directions:
- Take bag out of freezer the night before and place in fridge adding liquid in the AM, OR the morning of add liquid, letting the mixture sit for at least 20 minutes until slightly softened (for the smoothest texture)
- With a high powered blender, blend on high for about 1 minute until very well combined and smooth. Add additional liquid as necessary for desired consistency
Notes
This simple fresh combo of a honey-crisp apple and all things green makes for a perfectly sweet and simple green drink that is a great source of soluble and in-soluble fiber.
Ingredients:
-
1/2 honey crisp apple
-
1/2 cucumber
-
1 large celery stalk
-
small handful of spinach
-
small handful of de-stemmed kale
-
juice from 1/2 lemon
-
1tsp of fresh grated ginger
-
1 cup of coconut water
-
1 cup water (more to thin as necessary)
Meal Prep Instructions:
-
Throw all ingredients (except for water + coconut water) into a reusable food storage bag and FREEZE – I love this Stasher Bag Bundle
Directions:
-
Take bag out of freezer the night before and place in fridge adding liquid in the AM, OR the morning of add liquid, letting the mixture sit for at least 20 minutes until slightly softened (for the smoothest texture)
-
With a high powered blender, blend on high for about 1 minute until very well combined and smooth. Add additional liquid as necessary for desired consistency
