Very Berry Protein
Ingredients
- 1 cup coconut water
- handful of mixed berries: raspberry, blueberry, black berry
- 1 banana
- ¼ cup of plain greek yogurt
- sprinkle of hemp and chia seed
- small handful of walnuts
- 1 scoop of collagen (I love vital proteins)
- 1 scoop of vanilla protein powder of choice
optional:
- 1 tsp of bee pollen granules (great mineral source!)
Instructions
Meal Prep Instructions:
- Throw all ingredients (except for coconut water) into a reusable food storage bag – I love this Stasher Bag Bundle
Directions:
- Add all ingredients + liquid to a high powered blender and blend on high for about 1 minute until very well combined. Add additional liquid as necessary for desired consistency
Notes
Like a berry parfait on the go! Loaded with antioxidants and healthy fats from nuts and seeds for a power packed drink
Ingredients:
-
1 cup coconut water
-
handful of mixed berries: raspberry, blueberry, black berry
-
1 banana
-
1/4 cup of plain greek yogurt
-
sprinkle of hemp and chia seed
-
small handful of walnuts
-
1 scoop of collagen (I love vital proteins)
-
1 scoop of vanilla protein powder of choice
-
optional: 1tsp of bee pollen granules (great mineral source!)
Meal Prep Instructions:
-
Throw all ingredients (except for coconut water) into a reusable food storage bag – I love this Stasher Bag Bundle
Directions:
-
Add all ingredients + liquid to a high powered blender and blend on high for about 1 minute until very well combined. Add additional liquid as necessary for desired consistency
