
Green Machine
Ingredients
- Handful of spinach
- 1 apple
- 2-4 stalks of celery
- lemon juice
- 1-2 inches ginger
- 1 cucumber
- Big splash of water (or I like coconut water for electrolytes which help you hydrate!)
Instructions
Directions:
No juicer necessary. Just need a high-power blender + fine mesh strainer or nutbag to strain.
- Chop up apple, celery, cucumber, and ginger into easily blendable pieces (keep the skin on these ingredients, yes, even the ginger!).
- Add chopped ingredients into the blender.
- Add lemon juice, handful of spinach + big splash of water.
- Blend on high for up to 1 minute or until ingredients are very well blended.
- Pour blended juice over a fine mesh strainer into a large sealable glass container. Use a soft spatula to press the pulp against the mesh strainer to help get as much liquid through the strainer as possible.
- Consume your delicious, nutrient packed juice within 3 days. It’s natural for ingredients to separate. Shake well before consuming!
Makes an 8-12oz juice
Ingredients:
-
Handful of spinach
-
1 apple
-
2-4 stalks of celery
-
Juice of one lemon
-
1-2 inches of ginger
-
1 cucumber
-
Big splash of water (or I like coconut water for electrolytes which help you hydrate!)
Directions:
No juicer necessary. Just need a high-power blender + fine mesh strainer or nutbag to strain.
-
Chop up apple, celery, cucumber, and ginger into easily blendable pieces (keep the skin on these ingredients, yes, even the ginger!).
-
Add chopped ingredients into the blender.
-
Add lemon juice, handful of spinach + big splash of water.
-
Blend on high for up to 1 minute or until ingredients are very well blended.
-
Pour blended juice over a fine mesh strainer into a large sealable glass container. Use a soft spatula to press the pulp against the mesh strainer to help get as much liquid through the strainer as possible.
-
Consume your delicious, nutrient packed juice within 3 days. It’s natural for ingredients to separate. Shake well before consuming!