Blueberry Muffin Protein Smoothie
Every flavor you love about a blueberry muffin but in a healthy cold creamy smoothie form!
Ingredients
- 1 banana
- 1-2 cups of blueberries
- 1 pitted date
- 2 scoops of collagen (I love vital proteins)
- 1 scoop of vanilla protein powder
- 2 cups coconut water or plant based milk of choice
- 1 tsp of cinnamon
- 1 cup of ice
- 1 tbsp of almond or peanut butter
- sprinkle of hemp and chia seed
optional:
- 1 tsp of bee pollen granules (great mineral source!)
Instructions
Directions:
- Add all ingredients to a high powered blender and blend on high for about 1 minute until very well combined
Notes
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Every flavor you love about a blueberry muffin but in a healthy cold creamy smoothie form!
Ingredients:
-
1 banana
-
1-2 cups of blueberries
-
1 pitted date
-
2 scoops of collagen (I love vital proteins)
-
1 scoop of vanilla protein powder
-
2 cups coconut water or plant based milk of choice
-
1tsp of cinnamon
-
1 cup of ice
-
1tbsp of almond or peanut butter
-
sprinkle of hemp and chia seed
-
optional: 1tsp of bee pollen granules (great mineral source!)
Directions:
-
Add all ingredients to a high powered blender and blend on high for about 1 minute until very well combined
