Ingredients: makes two prep bags / two large smoothies

• 1/2 pineapple

• 1 mango

• 1 grapefruit

• Juice from 1 lemon

• 1/2 cup fresh chopped mint leaves

• 2tsp fresh grated ginger

• 1 cup almond milk

• 1 cup coconut water or water to thin

Meal Prep Instructions:

• Prep your fruit: Peel and roughly chop pineapple, mango and grapefruit.

• Make your prep bags: Divide ingredient quantities equally to each reusable food storage bag – I love this Stasher Bag Bundle add:

  • prepped fruit

  • fresh squeezed lemon juice

  • mint leaves

  • ginger

• Leave liquid out, freeze ingredients until ready to blend

Directions:

• Take bag(s) out of freezer and add liquids

  • 1/2 almond milk, 1/2 coconut water per bag letting the mixture sit for at least 10 minutes until slightly softened (for the smoothest texture)

• With a high powered blender, blend on high for about 1 minute until very well combined and smooth. Add additional liquid as necessary for desired consistency

• If making fresh vs frozen – be sure to add a handful of ice for a cold blended finish