Whipped protein and fiber cookie dough
When you crave something sweet but also nourishing in fiber and protein – the ultimate combo for satiate and energize! WATCH ME MAKE THIS
Ingredients
Makes about 1 1/2 cups
- 1 can chickpeas drained and rinsed
- ¼ cup peanut butter creamy!
- 2 tbsp maple syrup
- 1 tbsp coconut oil melted
- 1 scoop vanilla protein powder I used "Just Ingredients" vanilla bean flavor
- ¼ cup mini chocolate chips
- ¼ tsp salt
Instructions
Meal Assembly Instructions:
- In a food processor or an immersion blender, combine beans, peanut butter, syrup, protein powder and oil until a cookie dough like consistency forms. Stir in desired amount of optional salt and mini chocolate chips. Refrigerate in airtight container and enjoy for up to 5 days.
Nutrition
Calories: 159kcalCarbohydrates: 13gProtein: 6gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 11mgSodium: 162mgPotassium: 97mgFiber: 1gSugar: 10gVitamin A: 17IUVitamin C: 0.05mgCalcium: 47mgIron: 0.3mg
Tried this recipe?Let us know how it was!
