
Toasted Sesame Edamame Hummus
Ingredients
- 1 can of garbanzo beans
- 1 Juice
- 2 tbs Olive oil
- 1/4c Tahini (a nutty store bought spread made from sesame seeds – almost like a peanut butter!)
- 1 minced garlic clove
- dash of salt & pepper
- ½ cup of edamame beans (I like to buy a frozen bag from Whole Foods, and thaw before using)
- toppings: drizzle of sesame oil chopped fresh oregano leaves. sesame seeds
Instructions
Directions:
- Soft boil the can of beans + liquid from the can and thawed edamame beans for about 5 min until some of the liquid is absorbed (this is a crucial step for the creaminess!)
- Add bean mixture to a high power blender and add remaining ingredients (except for toppings)
- Blend on high until very well combined (add more olive oil & lemon juice if it feels too thick)
- Top with a drizzle of toasted sesame oil, fresh oregano leaves and sesame seeds
Creamy protein packed hummus drizzled with toasted sesame oil and garnished with oregano and sesame seeds for the perfect gourmet snack
Ingredients:
-
1 can of garbanzo beans
-
Juice of 1 🍋
-
2 tbs Olive oil 🫒
-
1/4c Tahini 🥜 (a nutty store bought spread made from sesame seeds – almost like a peanut butter!)
-
1 minced garlic clove 🧄
-
dash of salt & pepper
-
1/2 cup of edamame beans (I like to buy a frozen bag from Whole Foods, and thaw before using)
-
toppings: drizzle of sesame oil, chopped fresh oregano leaves. sesame seeds
Directions:
-
Soft boil the can of beans + liquid from the can and thawed edamame beans for about 5 min until some of the liquid is absorbed (this is a crucial step for the creaminess!)
-
Add bean mixture to a high power blender and add remaining ingredients (except for toppings)
-
Blend on high until very well combined (add more olive oil & lemon juice if it feels too thick)
-
Top with a drizzle of toasted sesame oil, fresh oregano leaves and sesame seeds