Meal Prep Instructions

Make the mixture

• Mix 1/2 cup peanut butter and 1/3 cup honey into a medium bowl. You can warm in the microwave for an easy smooth mix.

  Add 2 cup puffed brown rice, 1 tsp hemp seed, 1 tsp chia seed, 1 tsp flax seeds , 1/4 tsp salt, mix until very well combined.

Add to a mold

• press an ice cream scoop size of the mixture into a silicon muffin molds and press down until it's packed and flat.

Top with chocolate

• Melt 1/4 cup chocolate chips with 1 tbsp coconut oil, mix until a smooth drizzle forms. Drizzle a small spoonful size over each bite.

Freeze

• Place in freezer for 30 min. ENJOY!

Store

• store in airtight food container refrigerated or frozen for the perfect energizing crunch on the go for up to 7 days.