a 3 egg scramble that delivers 30 grams of protein and a creamy savory finish - a simple must make for the days you want to stay full and energized all morning

For the sweet breakfast cravers who also want it to be healthy, have protein and give you some energy on the go! Layers with gf grams, raw no sugar cacao, and a hearty nut/seed blend.

You’d never know how healthy these are compared to the store-bought competition! Fermented grains from sourdough, naturally sweetened with honey, plus simple on hand raw ingredients for the perfect prep ahead waffles!

Incredibly filling and nutrient dense breakfast with complex carbs, healthy starches, fiber and protein to start your day off with everything you need to be productive

The perfect sweet, salty, healthy gluten free crunch to top your yogurt, smoothie or munch on as is!

The perfect to-go blend of antioxidant loaded oats made with super-seeds, almond butter, maple syrup, and vanilla for a filling and delicious breakfast

Dark leafy greens, complex carbs and eggs for the ultimate simple yet power packed breakfast!

Power packed toast with healthy plant based fats, protein and fiber to start your day and digestive system off right

Support your follicular phase when estrogen is rising by incorporating these raw estrogen supporting ingredients into a hearty delicious whole grain oatmeal breakfast

The easiest 3 ingredient, no-rise, no-sourdough necessary high protein bagels that have biscuit-like fluff and mildly sweet flavor. You. will. want. these!

These veggie or ham protein packed egg muffin bites come together SO easy and are perfect for a nourishing breakfast on the go all week long

These creamy loaded oats support ovulation by providing zinc (a necessary mineral to help produce estrogen) and is rich in antioxidants to help process estrogen at its peak

A sourdough discard staple recipe to make a perfectly rich yet healthy breakfast with fermented grains and whole grain protein add-ins. You can easily bulk prep and freeze for a nutritious breakfast on the go

These dense and vibrant tacos are so simple to prep with intentional ingredients that can get throw together in minutes for a filing and nourishing breakfast

Creamy yogurt, pumpkin, and maple syrup with nourishing oats, seeds, and nuts for the perfect fall grab and go breakfast that is filled with natural sugar and high in protein and antioxidants

Fall french toast sticks with pumpkin and whole grain bread will happily have you and your kids craving this fluffy, healthy breakfast on the go

A fall favorite that hits the spot for the perfect fluffy, flavorful, freezer friendly, homemade waffles that can be grab & go

Calling all cheesecake lovers - put an easy protein packed healthy spin on a favorite dessert by blending cottage cheese and fresh berries mixed with superfood seeds and oats. Add a natural maple syrup and yogurt sweetener that hits JUST right for a fun breakfast

Energizing oats that are made to satisfy! Nutritious grains, superfood seeds, and matcha for a natural source of energy and mental clarity to start your day

Loaded “gourmet” feeling breakfast with very minimal day of effort thanks to some quick prep, making this a dump and cook meal that will keep you full for hours