Slower cooker steak with salsa verde for the easiest pull apart flavorful protein paired with cauliflower rice, avocado and kimchi

Every flavor, texture and color you could possibly want out of a bold fresh salad. This will leave your body satiated, satisfied and feeling so healthy with all the plant fiber and nutrients packed into this recipe!

A bright, fresh, bursting with flavor salad with small rice noodles and tender marinated steak topped with a ginger soy dressing to match the marinade for an epically bold gourmet tasting meal!

greek marinated skirt steak paired with fresh prepped veggies and tzatziki in a warm flatbread for a delicious weeknight dinner with easy to re-purpose ingredients!

the creamy savory gravy from traditional Swedish meatballs, lightened up with a leaner turkey pork combo to pair with your favorite veggies, pasta, or bread!

a deliciously well balanced meal with simple raw and cooked ingredients for the ultimate crunch and texture to keep you full and fueled

A sweet springy spin on your classic salad with a tender greens mixture, chicken, fresh strawberries, creamy mozzarella and avocado with a hard boiled egg and the most delicious fresh strawberry poppyseed dressing!

Just like your traditional thick, simmering meat sauce bolognese but with more hearty vegetables and a leaner healthier protein from bison that you can put over spaghetti squash for a delicious light but filling dinner

The most delicious way to enjoy a loaded salmon bowl that fills you up with amazing nutrient dense ingredients, bright bold textures and flavors topped with a creamy ginger sauce

A turkey burger that actually has a delicious flavor! Loaded with cheese, herbs, onion, garlic and almond flour for a gluten free heathy, flavorful burger night

Your traditionally delicious alfredo with the protein and collagen benefits of bone broth for the ultimate rich and creamy texture

tenderized, juicy, bursting with flavor steak strips in a creamy Mongolian style sauce to make an epic weeknight dinner feel restaurant worthy

Truly an epic way to enjoy salmon with fresh bold flavors in a vibrant and nutrient dense salad! The deliciously fresh miso carrot orange sauce doubles as a marinade and dressing for a prep friendly dinner any night of the week

That weeknight recipe everyone needs! just 4 easy ingredients to make tender slow cooked chicken and quick assembly for the an easy oven dinner that everyone will love!

A perfect chicken dinner IS possible at home with 3 essential steps, simple pantry/fridge staples and a cast iron skillet. You will feel like a gourmet chef with honestly very little effort!

A rich, creamy, hearty pasta that is literally good for the heart! With real beets, cheese, and savory spices this makes pasta night a fun, decadent dish with amazing benefits!

I can’t think of a more satisfying, hearty good for the soul meal that brings people together in the most delicious way. Whether you’re feeding a crowd or just wanting extra leftovers for the week, this meal is a delicious veggie packed dish that needs a spot on your next meal plan

Incredibly easy, healthy, weeknight pasta bake that the whole family will love as a staple!

A healthy yet completely satisfying gf pasta dish with lean animal protein from turkey sausage and cottage cheese. Mixed with fibrous, filling and nutrient dense spaghetti squash kale and artichoke for a perfect bite every time

Deliciously seasoned protein of choice served over fresh cauliflower rice, kimchi, cucumber ribbons and avocado for a well balanced, gut friendly meal