An amazing way to limit food waste with any bones you have from a whole chicken roast and reap all the amazing collagen and protein benefits right from the source!

My favorite way to re-purpose almond pulp after making homemade almond milk! These taste like cookie dough from the density of the pulp and are loaded with healthy, simple fibrous protein filled ingredients to fuel any part of your day!

Everything you need to know to make your own sourdough starter in just 7 days !!

This protein and fiber filled muffin is loaded with high quality raw ingredients, healthy fats, natural low processed sugar and is sure to be a family favorite to have on hand!

A traditional hummus with a slight brined flavor from jarred roasted red peppers for a creamy bold dip or spread to pair with your fav veggies, wrap, or toast!

For the sweet breakfast cravers who also want it to be healthy, have protein and give you some energy on the go! Layers with gf grams, raw no sugar cacao, and a hearty nut/seed blend.

A “sweet” treat that has hidden greens and real cacao for a healthy rich flavor with added antioxidants. mainly sweetened with raw maple syrup and banana for a smooth delicious texture

Your favorite Aussie Bite Costco snack remix filled with super seeds, whole and ancient grains and low processed sugar from nature for a perfectly healthy and satisfying homemade goodie you don’t have to feel guilty about

The perfect sweet, salty, healthy gluten free crunch to top your yogurt, smoothie or munch on as is!

Pair this healing lemongrass broth that’s loaded with anti-inflammatory and antioxidant ingredients with whole grain ramen for a soothing yet filling meal that is easy on the tummy

The ultimate sweet treat with zero guilt! Filled with plant fiber and protein from garbanzo beans, healthy fat from peanut butter and naturally sweetened with maple syrup

Power packed toast with healthy plant based fats, protein and fiber to start your day and digestive system off right

These ancient greek sesame seed honey bars have been made for YEARS as a completely natural, healthy energy bar that is primarily sesame seeds + other super-seeds and honey which are a great source of magnesium, calcium, & burst of glucose for rapid natural energy!

Calm any digestive ailments for yourself or your kids with this no added sugar, fillers or preservative apple pear sauce that takes just minutes to whip up

The easiest 3 ingredient, no-rise, no-sourdough necessary high protein bagels that have biscuit-like fluff and mildly sweet flavor. You. will. want. these!

Grab your pantry staples to easily whip up these healthy, protein and plant fiber rich energy bites filled with raw nuts/seeds/grains and only natural sugar from raw maple syrup

Not a fan of hummus or garbonzo beans? TRY LENTILS as the base for the creamiest protein, fiber and mineral loaded dip that is simple to make and filling for a snack!

My favorite protein bars but homemade with half the sugar, more protein, no baking required and made with SIMPLE pantry staples, there is absolutely no reason not to prep these!

A naturally sweet and more nutritious take of my go-to banana vegan muffins by swapping banana with a replicated yogurt avocado consistency for extra protein and healthy fat

If you crave snickers, these homemade frozen banana bites are packed with layers of delicious creamy peanut butter, peanuts, melty chocolate and sea salt!