The ultimate sweet treat with zero guilt! Filled with plant fiber and protein from garbanzo beans, healthy fat from peanut butter and naturally sweetened with maple syrup

Power packed toast with healthy plant based fats, protein and fiber to start your day and digestive system off right

These ancient greek sesame seed honey bars have been made for YEARS as a completely natural, healthy energy bar that is primarily sesame seeds + other super-seeds and honey which are a great source of magnesium, calcium, & burst of glucose for rapid natural energy!

Calm any digestive ailments for yourself or your kids with this no added sugar, fillers or preservative apple pear sauce that takes just minutes to whip up

The easiest 3 ingredient, no-rise, no-sourdough necessary high protein bagels that have biscuit-like fluff and mildly sweet flavor. You. will. want. these!

Grab your pantry staples to easily whip up these healthy, protein and plant fiber rich energy bites filled with raw nuts/seeds/grains and only natural sugar from raw maple syrup

Not a fan of hummus or garbonzo beans? TRY LENTILS as the base for the creamiest protein, fiber and mineral loaded dip that is simple to make and filling for a snack!

My favorite protein bars but homemade with half the sugar, more protein, no baking required and made with SIMPLE pantry staples, there is absolutely no reason not to prep these!

A naturally sweet and more nutritious take of my go-to banana vegan muffins by swapping banana with a replicated yogurt avocado consistency for extra protein and healthy fat

If you crave snickers, these homemade frozen banana bites are packed with layers of delicious creamy peanut butter, peanuts, melty chocolate and sea salt!

If you make your own almond milk (or just love the benefits of nut fiber) adding leftover almond pulp or soaked whole almonds to your hummus you add protein, fiber, and a subtle nutty flavor to this nutritious versatile dip!

Your daily multigrain bread without processed sugar and seed oils! This simple loaf uses sourdough starter and 7 whole grains that can become pantry staples to regularly consume more fiber and protein

The modern gummy vitamins without sugar, syrups, seed oils and dyes. Just two ingredients derived right from nature and animals.

Once you realize how simple, cheap, and versatile homemade hummus is, you’ll never go back to store bought! Master this basic high protein, high fiber spread and make it a new weekly staple

Everyone loves a delicious dip sidekick to crackers or veggies, these are filled with nutrients, healthy fats, and protein for guilt free snacking

A savory protein packed snack that feels light and satisfying with delicious bursts of smoked salmon, lemon and cottage cheese

High protein, vegan banana muffins with the simplest ingredients that will make these your go-to staple perfect for breakfast on the go, snacks, and freezing in bulk batches

When afternoon hunger strikes, this easy to assemble protein platter is nourishing, filling, and loaded with a variety of protein options to feel full and energized

This simple 3 ingredient syrup coffee syrup has a rich vanilla and caramel taste by combining coconut sugar (lower glycemic index than cane) & vanilla bean paste, making it the perfect creamy coffee sidekick!

Snacks always save the day, but opt for these unprocessed quick grabs for a more nutrient rich, filling snack that beats the hunger